Rejuvenate With These Essential Wellness Items

With the pandemic in our rearview mirror, wellness is having a huge moment as people take a step back and ask what wellness and being well truly means to them. 

Whether you’re the person who gets up at the crack of dawn every morning to bang out a 5k or wellness is basically synonymous with a spa day for you, Bering’s has everything you need to pursue your ultimate wellness journey – however you define it.

Wether its an intense workout class, an at home fitness routine or a nice hike in nature, Bering’s is full of essentials to keep you prepped and recovered from those healthy activities. If you’re needing some TLC intense workout, you need this Theragun. The percussive device will help you work out any knots or sore areas so you don’t skip a day of training. Pair it with the Therabody Recover CBD Lotion. For fitness on the go, make sure to pack the Yeti Rambler Half Gallon Jug to keep your hydration at its peak.

One of the most basic, yet essential, parts of our wellness is sleep. Make sure your sheets smell good with this Laundress Signature Detergent and then get cozy and beyond comfortable with a Barefoot Dreams Blanket. Deck out in our soft pajamas from Bella Il Fiori. As you sink into bed, this Elizabeth W Delft Sleep Mask will help you block out any light and whisk you away deep into your REM Cycle. Ensure your room smells calming as you drift off with this Nest Bamboo Reed Diffuser.

This Cheers Hydrate Electrolyte Powder comes in the cutest, most aesthetically pleasing container and helps you recharge with an immediate boost to your overall health and immunity. It’s the perfect size to keep in the car or in your bag, so you can fuel on-the-go.

Speaking of fueling on-the-go, handcraft your own smoothies and other blended beverages each morning before hitting the road with a Vitamix blender. Stock up on farm fresh juices with the Core Essentials Juice Extractor & Citrus Juicer Accessory from Cuisinart. Finish the day with a delicious and nutritious home-cooked meal using a Breville Fast Slow Pro Pressure Cooker or this Cuisinart 4-in-1 Cook Central Multicooker. 

If you need some culinary inspiration to jumpstart your healthy eating, check out this Eat Better, Feel Better Cookbook by Giada De Laurentiis or this The Anti-Inflammatory Diet Made Simple Cookbook.

If cutting back on alcohol is part of your wellness plan these days, try this Monday Zero Alcohol Gin. While it tastes like a London Dry, you’ll still feel light as a feather the next morning – no hangover for you!

Feeling stressed? Try this Parry Botanicals Meditation Mist to balance, revitalize and restore yourself. Being centered and at peace is essential to wellness!

Make rest and relaxation a priority with cozy essentials like our Barefoot Dreams Robe and Slippers. Make your space zen by lighting one of these LAFCO Ski House candles or Trapp Amalfi Citron candle for a fresh scent. While your candle is burning, slink deep into a bubble bath using this Thymes Eucalyptus Bubble Bath. Finish your bath with this Parry Botanicals Vitamin C Serum and Switch2Pure Be Chill CBD Body Rub for a true zen state.

Maybe your wellness journey takes you outside and into the great outdoors. Don’t forget to bring this Solo Yukon Fire Pit and Stand 2.0 with you on your next adventure for a smokeless fire. 

Finally, everyone needs cheat days. Even if you’re super committed to your wellness journey, trying a recipe out of this Desserts Cookbook is good for the heart and soul.