The Sublime collection is made from a new ceramic technology designed to do all kinds of cooking and to do it better than other materials. You could feasibly own just one pot to make all your meals. What makes this technology so remarkable is its versatility. It can handle the high heat of searing, frying or barbecuing on the grill and also softly cook on low heat so that sugars in a caramel sauce or a custard are gently heated without burning or over cooking. Distributes heat smoothly across the whole pot better than any metal, including cast iron or stainless steel and it is 35% lighter than those other materials. While the oven body remains hot, the handles stay cool, making it easy to carry and to bring directly to the table. The ceramic heat retention allows the contents to remain hot for longer, for a better dining experience. Flame Safe. Oven Safe. Microwave Safe. Dishwasher Safe. Dimensions: 14.4″ x 12.7″ x 7″ Capacity: 6 qt.